About this event

Children and their parents were invited to experience how mindfulness could help increase attention, relieve stress, and better regulate emotions. They learned fun and engaging tactile practices to cultivate this valuable skill as a family in order to better navigate the often chaotic and competitive world they lived in.

This workshop was led by Raymond Soon, a certified instructor with Mindful Schools and a proud dad to two wonderful kids who taught him love, patience, and compassion. It was free with admission.